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365 Days of Strength

365 Days of Strength features recovery, resilience, mindset, courage, and personal-strength articles for people rebuilding one day at a time.

Recovery & Resilience

The Day I Became Someone I Didn't Recognize

Experience the emotional first 24 hours after a below-knee amputation as one patient shares confusion, phantom pain, medication effects, remorse, and healing.

Personal Strength

12 Ways To Maximize Time And Life

My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly u...

Mindset & Emotional Strength

Addiction to Thinking

Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy...

Personal Strength

An Expatriate's Journey Of Self-Discovery

Expatriate years offer a wonderful time and opportunity to reinvent oneself. As an expatriate you want to hold onto those parts of you that you love and that...

Mindset & Emotional Strength

Be as Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy t...

Personal Strength

Be Courageous

For such a simple statement, this is one of the hardest things for people to do. It goes back to that damn survival instinct each of us is born with. If an a...

Personal Strength

Control, Helplessness, and Love

During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavio...

Personal Strength

It's All 100% Attitude!

Your attitude will determine a lot, we've all heard the glass half full or glass half empty way of looking at things, both are the same thing, but are vastly...

Personal Strength

Why Progress Always Has an Enemy

Every time the world takes a step forward, somebody out there feels personally wounded by it. You see it in the headlines, like that story about a sabotaged ...

Personal Strength

The Laws Of Success: Part I

I've spent the last couple of months immersing myself in the teachings of Napoleon Hill and would like to share with you a summary of the main principles lea...

Personal Strength

The Laws Of Success: Part II

Welcome to the second part of this special three-part series commemorating the 21st Century Edition of Napoleon Hill's landmark work, "Law of Success," in wh...

Personal Strength

The Laws Of Success: Part III

Welcome to the conclusion of this special three-part series commemorating the 21st Century Edition of Napoleon Hill's landmark work, "Law of Success," which ...

Mindset & Emotional Strength

Addiction to Blame

A deep, compassionate look at why people blame others when the real conflict lies within themselves how self-judgment fuels anger, projection, and pain, and the practical steps to break free from the cycle of blame and reclaim emotional peace.